Plano Texas Counseling for 

Adjusting to Adulthood

What if your life was driven by passion rather than simply surviving?

Request a Free 15-Minute Consultation

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* By clicking Submit, you permit us to contact you by email, phone, or text. Don’t worry – we won’t send you junk. It’s just to schedule a consultation and see if we can help you!

Is this this it?

Adulting is Hard

Being an adult is hard – way harder than you may have expected.  That’s understandable.  After all, you went from a structured school environment to suddenly having to support yourself despite the economy, rising inflation, and significant student loan debt.

What American Dream?

The American Dream of your parent’s or grandparent’s generations may feel out of reach for you.  You may wonder why you’re working so hard if if things will ever be okay.

Sold a Lie

Do you feel like you were sold a lie?  Did society imply that if you just got a good job, got married, and had kids, everything else would fall into place, and life would be great?

Falling Further Behind

Do you miss the carefree days when you had hours to game or scroll social media?  Or maybe those days are still here, but with an added layer of guilt and procrastination as you fall further behind in life.

Dating is Getting Harder

It can be hard to find the right person through dating apps, and the constant rejection can be demoralizing.  

Economic Stress

The combination of low wages, rising inflation, and student loan debt can make it difficult to envision a future of financial freedom and prosperity. Is it even possible?

Misunderstood by Parents

Does your parent’s advice seem outdated and out of touch with the reality of today?  It maybe hard to be yourself and communicate your challenges and anxieties without being judged.

It doesn’t have to be this way

We Can Help

Being an adult is hard – way harder than you may have expected.  That’s understandable.  After all, you went from a structured school environment to suddenly having to support yourself despite the economy, rising inflation, and significant student loan debt.

Let's Start Where You Are

What is your life like?  Where are you in relation to where you want to be (or thought you’d be).  What’s not working for you?  What is standing in the way of what you want? It’s okay if you don’t know the answers.

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Tackle Mental Health Challenges

Anxiety, depression, anger, burnout and other mental health conditions are so prevelant among your generation. However, therapy can often help you overcome these challenges and move through live with more ease.

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Sh*t Life Syndrome

Some mental health challenges are not pathological – they are simply the result of your life being objectively sh*tty.  For real.  Let’s take a good look at your life and make incremental improvements so you can live a life driven by passion.

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Dating & Relationship Coaching

We can help you increase the liklinhood of finding someone that you can authentically connect with – a real relationship with someone who likes you for you.  

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Find Meaning and Purpose

What if your life was driven by meaning and passion rather than simply existing?  What if you could move through live with more ease and enjoyment?

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Improve Self Esteem

Low self esteem bleeds into all areas of your life, so improving your relationship with yourself can bolster your confidence and help you “do life better”.

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Goldfinch Counseling

Navigate Change & Build Confidence

Request a Free 15-Minute Consultation

13 + 5 =

* By clicking Submit, you permit us to contact you by email, phone, or text. Don’t worry – we won’t send you junk. It’s just to schedule a consultation and see if we can help you!

Adjusting to Adulthood

Being an adult is hard – way harder than you may have expected.  That’s understandable.  After all, you went from a structured school environment to suddenly having to support yourself despite the economy and significant student loan debt.

The “American Dream” may seem unattainable.  Maybe you feel like you’ve been sold a lie.  It’s all just so much harder than you expected. Perhaps your career isn’t turning out to be as fulfilling as you expected, and you find yourself lonely and isolated.

Every day is the same: while you watch friends and colleagues settle down, start families, and reach milestones on social media.  You may be asking yourself who you really are – apart from family expectations, societal timelines, and personal pressures.

Maybe you have grown apart from your parents, who mean well but whose advice seems outdated.  It’s hard to communicate your anxieties without feeling judged.

And dating – who knew that finding someone who checks all the boxes would be so difficult?  Each new relationship might add new checkboxes to your list, making finding your “soulmate” even harder.

If you’re feeling lost or overwhelmed, seeking clarity, or just need a space to process, I’m here to support you and be a sounding board (it’s amazing how helpful that can be). 

Let’s work together to chart your path forward with confidence and hope.

In-person or Online

Plano Texas Therapy

We see therapy clients in-person and online from our Plano, Texas office.

Most of our clients are from:

  • Allen
  • Celina
  • Dallas
  • Frisco
  • Lewisville
  • Little Elm
  • Lucas
  • McKinney
  • Murphy
  • Parker
  • Plano
  • Princeton
  • Prosper
  • Richardson
  • Southlake
  • The Colony

Schedule an appointment, and let’s get you on a better path.

 

Request a Free 15-Minute Consultation

6 + 12 =

* By clicking Submit, you permit us to contact you by email, phone, or text. Don’t worry – we won’t send you junk. It’s just to schedule a consultation and see if we can help you!