Plano Texas Therapy

About Goldfinch Counseling

Specialized therapy for divorce recovery and relationship transitions in Plano, Texas—whether you’re deciding, leaving, or rebuilding.

Request a Free 15-Minute Consultation

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* By clicking Submit, you permit us to contact you by email, phone, or text. Don’t worry – we won’t send you junk. It’s just to schedule a consultation and see if we can help you!

My Philosophy & Story

My Philosophy:

I view the challenges you’re facing not as ‘disorders’ in the traditional sense but as part of the rich tapestry of human experience. Life is hard, and everyone struggles and faces difficult times – it’s just part of being human.

Instead of labeling these experiences as pathologies or medical conditions, I approach them with compassion, seeing them as natural responses to the complexities of life and your particular situation. By reframing these challenges, we can work together to find understanding, growth, and healing—not just surviving the crisis, but transforming the patterns that brought you here.

My Story

I became a therapist because therapy changed my life – but not the kind of therapy where you just vent and nothing changes. I’m talking about the deep, exploratory kind where you bring the hard topics and create deep and meaningful change.

When my life fell apart, I found a therapist who didn’t just listen passively. He asked hard questions. He challenged my thinking. He helped me see patterns I’d been blind to. Most importantly, he gave me permission to be me – which sounds simple but was actually life-changing.

That experience showed me what’s possible when therapy goes beyond surface-level support. It inspired me to help others in the same way—not just surviving difficult times, but understanding the patterns underneath and doing the deep work that creates lasting change.

Now I work with people at crossroads – individuals stuck in patterns they want to break, navigating new territory (and all that comes with big changes), and couples unsure whether to stay together or part ways.

Ready to get started?  Call me for a free 15-minute consultation, or schedule a session in our Plano, Texas office.

Ellery Wren Licensed Therapist in Texas

Ellery Wren, LPC Associate (she/her)

Supervised by Belinda Gale Hartschuh, LMFT, LPC-S

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    I specialize in:

    I really enjoy helping individuals navigate divorce – whether you are contemplating leaving you marriage, navigating a divorce (anywhere along the range of amicable to high conflict), or recovering from divorce and reinventing yourself.

     

    • Discernment counseling (deciding whether to divorce)
    • Individual divorce contemplation counseling
    • Individual therapy for people going through a divorce
    • Individual therapy for people recovering after a divorce
    • Affair recovery (which sometimes leads to divorce)
    • Life after divorce – rebuilding identity and self-worth
    • Understanding realtionship patterns so you don’t repeat them
    • Breaking cycles of people-pleasing, codependency, and conflict avoidance
    • Helping perfectionists and people-pleases build assertivness and boundaries

    My Approach to Divorce Work

     

    Many people who come to me for divorce therapy don’t just want to survive it—they want to understand what happened so they don’t repeat it.

    Divorce rarely happens randomly. Usually there are patterns—ways of relating, avoiding, people-pleasing, or losing yourself that didn’t start with this marriage. Maybe you’ve been making yourself small your whole life. Maybe you’ve never learned how to have conflict without shutting down. Maybe you keep choosing partners who can’t meet your needs.

    The work we do together often includes:

    • Getting through the immediate crisis (emotions, decisions, co-parenting
    • Understanding the negative patterns in your marriage and each person’s role
    • Identifying what YOU brought to the relationship that wasn’t serving you
    • Healing the wounds that created those patterns in the first place
    • Building skills you never learned (boundaries, assertiveness, self-worth)
    • Making sure your next relationship is fundamentally different

    This deeper work takes time—often 1-2 years. But it’s what transforms divorce from just an ending into an opportunity to understand yourself better and create healthier relationships going forward.

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    What You Can Expect

     

    Open-Mindedness: Here, you’ll find a non-judgmental space where you are heard, accepted, and understood, no matter your background or experiences.

    Compassion: Experience genuine care and warmth throughout our journey. My goal is to contribute positively to your well-being and growth.

    Empathetic Listening: I’ll be present with you, tuning into both your words and the emotions beneath them, fostering deeper understanding and connection.

    Patience: Recognizing that self-awareness and change can be a journey, I’m here to walk with you at your pace without rushing or pressuring.

    Support: Life has its ups and downs. Throughout, you can count on my consistent encouragement and guidance.

    Genuineness: Our sessions will be authentic, resembling conversations with a trusted friend, ensuring you always feel valued.

    Secular Environment:  We provide a secular therapy environment, free of religious undertones or moral judgement.  You are welcome to bring up religion or spirituality, as desired (or not).

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    Goldfinch Counseling

    The Office

    We see clients in-person in our Plano Texas office (just south of Frisco), at 8105 Rasor Blvd, Suite 225, Plano TX 75075.

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    Education and Training

    A brief summary of my formal education and counseling-related training.

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    Formal Education

    Professional Counseling
    Amberton University
    Master of Arts (MA)
    March 2022 – March 2024

    Interdisciplinary Studies
    University of Texas at Dallas
    Master of Arts (MA)
    2018 – 2022 

    Arts & Technology
    University of Texas at Dallas
    Bachelor of Arts (MA)
    2011 – 2018

     

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    Licenses & Certifications

     

    Licensed Professional Counselor Associate (LPC Associate)
    Supervised by Belinda Gale Hartschuh, LMFT, LPC-S
    Texas Behavioral Health Executive Counsil

     

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    Neurodiversity Training

     

    Challenging Myths about Autism: What Assessors and Therapists Need to Know
    Chicago School of Professional Psychology
    6 Hours  |   2022

     

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    Trauma Training

    Eye Movement Desensitization and Reprocessing (EMDR)
    EMDRIA
    Kendall Hart, LPC-S, LPCC  |   2024-2025

     

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    General Clinical Training

    CAMS Suicide Prevention Training
    CAMS
    10 Hours  |   2023

    2-Day Anxiety Certification Course: Integrate CBT and Exposure & Response Prevention Treatment for GAD, Panic Disorder, OCD, Social Anxiety, and Phobias
    PESI   
    12.5 Hours  |   2023

     

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    Marriage & Relationship Training

    Discernment Counseling
    Dhoherty Relationship Institute
    Bill Doherty, Ph.D.  |  35 Hours |  2025

    Doherty Approach
    Dhoherty Relationship Institute
    Bill Doherty, Ph.D.   |  2025

    Gottman Level 1 & 2
    The Gottman Institute  
    John Gottman, Ph.D. & Julie Gottman, Ph.D.  |   2024

    Emotionally Focused Therapy (EFT): Evidence-Based Interventions for Distressed Couples
    PESI | Katherine Rheem, Ed.D., LMFT |   2024

     

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    LGBTQ+ Training

     

    Introduction to LGBTQIA Training
    Modern Sex Therapy Institutes (MSTI) 
    Joe Kort, Ph.D. | 2023

    Working with Male Same-Sex Couples
    Modern Sex Therapy Institutes (MSTI)   
    David Fawcett Ph.D., LCSW | 2023

    Bisexuality
    Modern Sex Therapy Institutes (MSTI)   
    David Ley, P.hD. |   2023

    Bisexuality
    Modern Sex Therapy Institutes (MSTI)   
    David Ley, P.hD. |   2023

    Mixed-Orientation Relationships
    Modern Sex Therapy Institutes (MSTI)   
    Joe Kort, Ph.D. | 2023

    Asexuality
    Modern Sex Therapy Institutes (MSTI)   
    Jennie Steinberg, LMFT, PLCC. | 2023

    Working with Female Same-Sex Couples
    Modern Sex Therapy Institutes (MSTI)   
    Anna Azorsky, MA. |   2023

    Working with Transgender and Gender Diverse Clients
    Modern Sex Therapy Institutes (MSTI)   
    Accy Mercer LMSW, Arlene Lev, LCSW-R |   2024

    Spirituality and Religious Abuse and Trauma Around LGBTQ Sexual Health
    Modern Sex Therapy Institutes (MSTI)   
    Rachel Needle, Psy.D. |   2024

     

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    In-person or Online

    Plano Texas Therapy

    We see therapy clients in-person and online from our Plano, Texas office.

    Most of our clients are from:

    • Allen
    • Celina
    • Dallas
    • Frisco
    • Lewisville
    • Little Elm
    • Lucas
    • McKinney
    • Murphy
    • Parker
    • Plano
    • Princeton
    • Prosper
    • Richardson
    • Southlake
    • The Colony

    Schedule an appointment, and let’s get you on a better path.

     

    Request a Free 15-Minute Consultation

    3 + 7 =

    * By clicking Submit, you permit us to contact you by email, phone, or text. Don’t worry – we won’t send you junk. It’s just to schedule a consultation and see if we can help you!