Plano Texas Counseling for
Adjusting to Adulthood
What if your life was driven by passion rather than simply surviving?
Request a Free 15-Minute Consultation
Is this this it?
Adulting is Hard
Being an adult is hard – way harder than you may have expected. That’s understandable. After all, you went from a structured school environment to suddenly having to support yourself despite the economy, rising inflation, and significant student loan debt.
What American Dream?
The American Dream of your parent’s or grandparent’s generations may feel out of reach for you. You may wonder why you’re working so hard if if things will ever be okay.
Sold a Lie
Do you feel like you were sold a lie? Did society imply that if you just got a good job, got married, and had kids, everything else would fall into place, and life would be great?
Falling Further Behind
Do you miss the carefree days when you had hours to game or scroll social media? Or maybe those days are still here, but with an added layer of guilt and procrastination as you fall further behind in life.
Dating is Getting Harder
It can be hard to find the right person through dating apps, and the constant rejection can be demoralizing.
Economic Stress
The combination of low wages, rising inflation, and student loan debt can make it difficult to envision a future of financial freedom and prosperity. Is it even possible?
Misunderstood by Parents
Does your parent’s advice seem outdated and out of touch with the reality of today? It maybe hard to be yourself and communicate your challenges and anxieties without being judged.
It doesn’t have to be this way
We Can Help
Being an adult is hard – way harder than you may have expected. That’s understandable. After all, you went from a structured school environment to suddenly having to support yourself despite the economy, rising inflation, and significant student loan debt.
Let's Start Where You Are
Tackle Mental Health Challenges
Sh*t Life Syndrome
Dating & Relationship Coaching
We can help you increase the liklinhood of finding someone that you can authentically connect with – a real relationship with someone who likes you for you.
Find Meaning and Purpose
Improve Self Esteem
Goldfinch Counseling
Navigate Change & Build Confidence
Request a Free 15-Minute Consultation
Adjusting to Adulthood
Being an adult is hard – way harder than you may have expected. That’s understandable. After all, you went from a structured school environment to suddenly having to support yourself despite the economy and significant student loan debt.
The “American Dream” may seem unattainable. Maybe you feel like you’ve been sold a lie. It’s all just so much harder than you expected. Perhaps your career isn’t turning out to be as fulfilling as you expected, and you find yourself lonely and isolated.
Every day is the same: while you watch friends and colleagues settle down, start families, and reach milestones on social media. You may be asking yourself who you really are – apart from family expectations, societal timelines, and personal pressures.
Maybe you have grown apart from your parents, who mean well but whose advice seems outdated. It’s hard to communicate your anxieties without feeling judged.
And dating – who knew that finding someone who checks all the boxes would be so difficult? Each new relationship might add new checkboxes to your list, making finding your “soulmate” even harder.
If you’re feeling lost or overwhelmed, seeking clarity, or just need a space to process, I’m here to support you and be a sounding board (it’s amazing how helpful that can be).
Let’s work together to chart your path forward with confidence and hope.
In-person or Online
Plano Texas Therapy
We see therapy clients in-person and online from our Plano, Texas office.
Most of our clients are from:
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Schedule an appointment, and let’s get you on a better path.