North Texas therapy for discovering

Who Are you?  Who Do You Want to Be?

In-person in Plano, or online anywhere in Texas.

rGoldfinch Counseling

Mid-life is a Opportunity to Reinvent Yourself

therapy can help you reinvent yourself

Who Do You Want to Be?

Who are you?  Or, more importantly, who do you wish you were?

Mid-life is often a time when you reconcile who you are and what you have done with your life so far with who you want to be and what you still want to do in life.

Middle age is also about reinventing yourself.  It’s about reclaiming yourself, my identity beyond the roles you’ve played. It’s an opportunity to rewrite your story, not from the perspective of what others need from you, but from what you need and want for yourself.

Throughout my life, you’ve probably worn many hats and evolved in countless ways. And middle age presents yet another chance for transformation. It’s daunting and liberating at the same time – the idea of molding a new version of yourself, a version that aligns more closely with your desires, your dreams, and your aspirations.

How Therapy Can Help

We are here to support you on your journey of self-discovery and reinvention, especially as you find yourself reconciling who you are with who you want to be.

This therapeutic space we share is a safe haven for you to delve into your feelings and thoughts about your identity and the path you wish to follow. We can explore any underlying issues, fears, or doubts that might be holding you back from pursuing the life you desire.

Together, we’ll work on gaining a deeper understanding of you – your values, passions, strengths, and areas for growth. This understanding will help you get a clearer picture of who you are at your core and what truly matters to you.

We’ll also look forward to your future, identifying goals that align with your authentic self. We can provide you with strategies and tools to help manage potential obstacles, nurturing your resilience and courage to embrace the changes ahead.

And importantly, we’ll focus on fostering self-compassion and patience. Reinvention isn’t a swift process; it requires time and self-kindness. Our sessions will help you cultivate these qualities, making your path towards self-reinvention more manageable and fulfilling.

We are here to illuminate the path on your journey, to help bridge the gap between who you are and who you aspire to be, supporting you in the creation of a life that feels authentic and fulfilling to you.

a woman with social anxiety working through her fear

Texas Therapy

Our Location

 We see therapy clients in-person and online from our Plano, Texas office.

Most of our clients are from:

  • Allen
  • Plano
  • Frisco
  • Murphy
  • McKinney
  • Prosper
  • Richardson
  • Dallas

Schedule an appointment, and let’s get you on a better path.